School Psychologist
Greetings Hidden Hills Families,
I hope that you are staying safe and healthy during this time. For those who don't know me, I am the school psychologist at Hidden Hills. Here are some resources that may be helpful as we navigate the wonderful world of trying to work remotely, run a house, help our kids, and keep sane.
Parents, please remember to be gentle with yourselves - if things don’t go exactly as planned, it’s okay! We are all in this together, and we are learning new ways to live, learn, cope, and carry on. Let your children know that they are loved and valued for who they are, and that you are there to support them.
Managing Emotions
Managing Emotions
Managing Emotions
- Supporting Families During COVID-19
- Parent Resources, Tips, and Advice
- COVID-19
- Talking to Kids About the Coronavirus
- Helping Children Cope With Changes Resulting From COVID-19
- Anxiety and Coping With the Coronavirus
- Reduce Student Anxiety (and Your Own) During Uncertain Times
- Parents Passing Anxiety to Children | Anxious Parents
- Mindfulness Psychology IG
Social Skills and Mindfulness
Social Skills and Mindfulness
Social Skills and Mindfulness
- The Zones of Regulation: A Concept to Foster Self-Regulation & Emotional Control
- The Zones of Regulation App - The Zones of Regulation: A Concept to Foster Self-Regulation & Emotional Control
- Exploring Emotions App - The Zones of Regulation: A Concept to Foster Self-Regulation & Emotional Control
- Thrive Global: Alexa Skills
- Mind Yeti
- Meditation Videos For Kids
- Insight Timer - Meditation App on the App Store
- Thrive Inside
- Mindful PowersTM on the App Store
- Happify: for Stress & Worry on the App Store
- Meditation for Kids
- Calm on the App Store
- Breathing Zone on the App Store
- Smiling Mind on the App Store
- Mindfulness on the App Store
- The Compassion Project | Teaching Empathy, Compassion & Kindness
- Social Express: Social Learning Made Easy
Parenting and Behavior
Parenting and Behavior
Parenting and Behavior
- How to Use Rewards and Consequences (PDF)
- Planning Rewards and Consequences (PDF)
- Reward Coupons (PDF)
- Goal Sheet (PDF)
- The Skill of Active Listening
- The Difference Between Tantrums and Meltdowns
- How to Handle Temper Tantrums (Home & School)
- ADHD Interventions for Parents (PDF)
- 9 Practical Strategies to Decrease Impulsive Behaviors in Children
- 1-2-3 Magic Parenting: Positive Parenting | Effective Child Discipline
- Peaceful Parent, Happy Kids | Aha! Parenting
- Positive Discipline | Dr. Jane Nelsen
- Education and Behavior